Monitor refresh rates: 60Hz, 120Hz, 144Hz and beyond

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Monitor refresh rates: 60Hz, 120Hz, 144Hz and beyond

Choose refresh rate from actual frame rate, motion needs, connection limits and image-quality priorities.

Start with the real use

Higher refresh can make cursor movement and games appear smoother and reduce the time between displayed frames. The computer, cable, port, resolution and monitor setting must all support the chosen mode.

Understand the compromise

Very high refresh often costs resolution, contrast, colour performance or money. Variable refresh ranges and overdrive behaviour can matter more than the peak number during fluctuating games.

Verify the exact product

Check supported timings over each input and read motion tests for overshoot, response consistency and variable-refresh operation.

Before you decide

  • Decision to record: Choose refresh rate from actual frame rate, motion needs, connection limits and image-quality priorities.
  • Comparison to make: Higher refresh can make cursor movement and games appear smoother and reduce the time between displayed frames. The computer, cable, port, resolution and monitor setting must all support the chosen mode.
  • Trade-off to accept: Very high refresh often costs resolution, contrast, colour performance or money. Variable refresh ranges and overdrive behaviour can matter more than the peak number during fluctuating games.
  • Evidence to verify: Check supported timings over each input and read motion tests for overshoot, response consistency and variable-refresh operation.

Common questions

Will a 144Hz monitor make every game run at 144fps?

No. The computer must render the frames, and game settings and resolution affect that rate.

Is 60Hz unusable for office work?

No. Higher refresh can feel smoother, but 60Hz remains functional for many tasks.

Sources and further reading

This is buying advice based on documented features and practical comparison criteria, not a hands-on product test. Check the exact manufacturer specification for compatibility and current support. Our editorial policy · Report a correction.